Can Drinking Tea Lower your Blood Pressure?
Studies indicate that regular consumption of green or black tea can lower the risk of hypertension (high blood pressure) by almost 50%. Researchers found that the longer the person had been drinking tea daily, the bigger the benefit to blood
Is the Acidity in Tea Bad for You?
Tea varies in its level of acidity teetering between acidic and alkaline. This acidity level depends on a few different factors including the type of tea, how it is prepared, how long it is steeped, and how much it is
Can Tea Help Me Sleep Better?
Tea, in all its forms, has been known for its multitude of health benefits. It has been known to wake you up and give you energy, but it has also been known to calm anxiety and reduce stress, which