What Is Ceylon Tea? Sri Lanka’s Bold Black Tea, Explained
Ceylon tea is tea grown in Sri Lanka, the island's old colonial name. Almost all of it is black tea: bold, malty and about 45 mg of caffeine a cup.
3 Teas That May Help Lower Cholesterol
Green tea has the most behind it for lowering cholesterol, and black tea has mixed results. Here are three teas to try and how to brew each one.
4 Caffeine-Free Teas for a Better Night’s Sleep
The best teas for sleeping are caffeine-free herbal blends built on chamomile, valerian and lavender. Here are our four bedtime teas and how to brew them.