Does Tea Have Any Calories?
Are there calories in tea? Almost none. Plain brewed tea has 2 to 5 calories per 8-ounce cup. The calories come from what you add, like milk or sugar.
What Is Ceylon Tea? Sri Lanka’s Bold Black Tea, Explained
Ceylon tea is tea grown in Sri Lanka, the island's old colonial name. Almost all of it is black tea: bold, malty and about 45 mg of caffeine a cup.
3 Teas That May Help Lower Cholesterol
Green tea has the most behind it for lowering cholesterol, and black tea has mixed results. Here are three teas to try and how to brew each one.