Caffeine that won’t make you Crash!
You know what we're talking about. You are feeling groggy and feeling the morning lull, so, you reach for some caffeine in the form of a coffee, a Diet Coke, or an energy drink. Ah, you feel better. At least
Guayusa: The Cousin of Yerba Mate
Yerba mate seems to get all the popularity and guayusa, if it is even known, seems to be an afterthought. However, both yerba mate and guayusa come from the holly family of trees, Aquifoliaceae. Yerba mate is the l. paraguariensis