Yerba Mate: The Natural Complement to GLP-1 Medications for Weight Loss
GLP-1 medications have gained popularity for their ability to reduce hunger and trigger significant weight loss. Yerba Mate, a popular South American herbal tea, may be the perfect, natural complement to GLP-1 medications. In this article, we will dive into
Tea is 99% Water, but… does it dehydrate?
Tea, one of the world’s most beloved beverages, is consumed daily by millions for its flavor, cultural significance, and potential health benefits. But a common question we're asked: Is tea dehydrating? Does its diuretic potential make it less effective than