Can Tea Improve your Mental Health?
Studies have validated the positive effect of tea on the brain in terms of reduced anxiety, improved cognition as well as benefits to memory. Additional studies have concluded that tea has a positive effect on depression and those who consumed
Japanese Green Tea
Green tea is super popular today, which is not surprising considering its great taste and healthy benefits. There are so many different ways to enjoy green tea with all its varieties, but what makes green tea what we know and
Adding Matcha to your Workout Routine
A healthy body begins with proper nutrition. Let's be honest, if you want to get into shape and stay healthy, then the majority of your fat loss or muscle gain begins in the kitchen. Fusion Teas' entire vision is to create