Teas for Acid Reflux and Indigestion
If you suffer from acid reflux or indigestion, reach for these teas! Look to ginger, chamomile, tulsi and even rooibos as natural stomach-soothers.
We all know ginger may quiet the digestive tract and stomach in times of distress. But you might not know that chamomile, cardamom and rooibos are also digestive aids. Tulsi is another herb to sip – a traditional healing plant of India.
Ginger eases nausea and can help reduce acid in the stomach. Caffeine-free ginger tisanes are a great way to ease acid reflux.
Chamomile is anti-inflammatory and known to encourage rest. It may also ease gut discomfort and relieve indigestion, reducing stomach acid.
Peppermint helps improve digestion and has an antispasmodic effect on the body, making it a great choice for relieving nausea and indigestion. (It is not a good choice for acid reflux, though.)
Teas for Indigestion
Don’t live with frequent indigestion! Try these soothing teas the next time your stomach acts up.
Blueberry Ginger Herbal Tea
The aroma of spicy, healing ginger and the appealing blue cornflower blossoms announce the presence of this special tisane. Apple pieces balance the ginger while sweet blueberries and heather blossoms add tangy and floral notes. The zestiness of lemongrass mellows the ginger zing.
Chocolate Mint Rooibos
Notes of dark chocolate and fresh mint come forward while rooibos adds a nutty finish. Chocolate Mint Rooibos is a treat that is also easy on the digestive system. Full-bodied with a creamy finish, this rooibos is healthy and satisfying.
Holy Detox Tulsi
Holy Basil, or tulsi, is the central ingredient in this cleansing blend. From the fresh, minty aromas to clear citrus flavors and a lingering floral aftertaste, this healing blend is clean and bright throughout. Green herb notes of Holy Basil and lemon myrtle are balanced with the depth and tartness of rosehips and the calming qualities of spearmint in this harmonious blend.
Chamomile Lemon Mint
This golden brew offers a soft, minty aroma and a whiff of citrus. First, it delights the palate, then enlivens the mind and soothes the body. This blend holds a trifecta of healthy ingredients. Chamomile is known for its calming effects and may help you relax and ease tension. Peppermint may ease an upset stomach and relax sore muscles. And lemongrass helps with inflammation.
Red Bush Chai
This chai variation is naturally caffeine free. Like classic chai blends, our Red Bush Chai supplies a potent mix of warming spices. A focus on cinnamon and star anise, along with antioxidant-packed fennel deepens the tastiness of this blend. Mineral-rich organic rooibos and honeybush create a solid base.
You may also want to enjoy probiotic fermented drinks such as kefir and kombucha to combat indigestion. Here’s to a happy stomach!
