Tea is more than just a warm, comforting drink—it’s a global tradition packed with health benefits. From boosting immunity to reducing stress, tea has been celebrated for centuries, long before coffee was even a thought. But, I digress, the question

Tea, one of the world’s most beloved beverages, is consumed daily by millions for its flavor, cultural significance, and potential health benefits. But a common question we're asked: Is tea dehydrating? Does its diuretic potential make it less effective than

When it comes to staying hydrated, we often turn to water as the go-to source. But what about tea? This beloved beverage, steeped in tradition and enjoyed across cultures, is often considered a comforting and flavorful drink. Yet, the question