The practice of meditation is argued to have existed since the beginning of mankind. The most credited for the art of meditation are the Buddhists. They not only practiced meditation, but they believed that tea could help the meditative process

Studies indicate that regular consumption of green or black tea can lower the risk of hypertension (high blood pressure) by almost 50%. Researchers found that the longer the person had been drinking tea daily, the bigger the benefit to blood

Tea varies in its level of acidity teetering between acidic and alkaline. This acidity level depends on a few different factors including the type of tea, how it is prepared, how long it is steeped, and how much it is