Tea for your “Dry January”
Now that all the holiday celebrations are over, many people like to start the new year off voluntarily abstaining from alcohol for the entire month of January. This is what has been referred to as "Dry January" and it's a
5 Teas to Help with Headaches
If you have ever had a headache you know that it is no fun especially if you have ever had a migraine. As pressure builds in the brain you may experience head pain, fatigue, blurred vision, sensitivity to light, or
Can Tea Improve your Mental Health?
Studies have validated the positive effect of tea on the brain in terms of reduced anxiety, improved cognition as well as benefits to memory. Additional studies have concluded that tea has a positive effect on depression and those who consumed