Is Tea Allowed During Intermittent Fasting?
I have done intermittent fasting and it has helped me blast below plateaus in my weight loss journey. I was able to drop the last 10lbs of my 36lb weight loss due to intermittent fasting. Is tea allowed during the
Chronic holiday overeater? Try these teas for more belly ease!
People have used tea and herbal infusions to ease digestive discomfort for a millennium. Thank goodness for delicious and nourishing tea blends! Peppermint, chamomile, ginger, cardamom and rooibos can all help to improve digestion. Tulsi is a traditional stomach soother
Caffeine in Coffee vs. Tea
Caffeine is found in both coffee and tea. Of note, all true tea from the camellia sinensis plant contains caffeine, which includes black, oolong, green and white varieties. Why do you drink tea? Is it the calm feeling it offers? The