Health Benefits of Kombucha
We all know how good fermented foods can be for the digestive tract, and kombucha is a flavorful and beneficial option. It’s a slightly sweet drink with a delicious tangy flavor and effervescence. Kombucha is made with a SCOBY (also called
The Ancient Kombucha – Take Your Tea to Another Level
Kombucha takes your tea to another level. It’s unique and delicious. And it may even help promote a healthy digestive tract. This traditional fermented drink, made with tea and sugar, contains active cultures. The addition of a SCOBY (a symbiotic
Brewing Your Own Kombucha and Kefir, and the Benefits of Probiotics!
Have you brewed your own Kombucha? A healthy digestive tract is important to our daily well-being. Probiotics, like those in live kombucha and kefir, (and foods such as yogurt and sauerkraut) may help with that. What a joy to include