How to pair tea with breakfast foods
Tea and breakfast – what a fun topic to explore. What teas pair best with your breakfast faves? With a few things to consider, like the caffeine content of your beverage, the time of your breakfast, and your personal palette,
Brewing Your Own Kombucha and Kefir, and the Benefits of Probiotics!
Have you brewed your own Kombucha? A healthy digestive tract is important to our daily well-being. Probiotics, like those in live kombucha and kefir, (and foods such as yogurt and sauerkraut) may help with that. What a joy to include
Caffeine-free teas for downshifting
Four caffeine-free herbal teas built for downshifting as the seasons change, from a bright apple hibiscus infusion to a warming Ayurvedic spice blend.