8 Reasons Yerba Mate Belongs in the Office
Yerba Mate is the better alternative to coffeeIt is full of antioxidants and other healthy nutrientsIt won't spike your insulin levels Yerba Mate has little to no caloriesIt naturally helps you stay alert and focusedYour afternoon crash can be avoidedYerba
5 of the Most Beloved Tea Flavors
Monkey Picked OolongVery Berry HibiscusPeach Infusion Hibiscus Fruit TisaneSencha Green Tea OrganicStrawberry Fields Hibiscus Fruit Tisane We could put together a list of the most popular teas around the world, just like many others have done. Or, we could give you
Is the Acidity in Tea Bad for You?
Tea varies in its level of acidity teetering between acidic and alkaline. This acidity level depends on a few different factors including the type of tea, how it is prepared, how long it is steeped, and how much it is