Tea and the Art of Meditation
The practice of meditation is argued to have existed since the beginning of mankind. The most credited for the art of meditation are the Buddhists. They not only practiced meditation, but they believed that tea could help the meditative process
Can Drinking Tea Lower your Blood Pressure?
Studies indicate that regular consumption of green or black tea can lower the risk of hypertension (high blood pressure) by almost 50%. Researchers found that the longer the person had been drinking tea daily, the bigger the benefit to blood
Yerba Mate: Keeping it Fresh
Not everything lasts forever and yerba mate is no different. While yerba mate won't spoil, it can go stale or lose its flavor. When stored properly, the aging of yerba mate can actually improve the quality slightly. Some believe