5 Teas to Help with Headaches
If you have ever had a headache you know that it is no fun especially if you have ever had a migraine. As pressure builds in the brain you may experience head pain, fatigue, blurred vision, sensitivity to light, or
Cultivating an Attitude of Gratitude
For us, November is a month of thanksgiving where we spend the entire month strengthening our attitude of gratitude. In America, we celebrate a day of thanksgiving on the fourth Thursday of November. Traditionally, on this day we gather with
What is White Tea?
This prized tea comes from the young, unopened buds and first leaf of the tea plant Camellia Sinensis. These buds and leaves are painstakingly hand-picked, withered, and dried in the sun before they have a chance to oxidize. The