5 Teas to Help with Headaches
If you have ever had a headache you know that it is no fun especially if you have ever had a migraine. As pressure builds in the brain you may experience head pain, fatigue, blurred vision, sensitivity to light, or
Can Tea Improve your Mental Health?
Studies have validated the positive effect of tea on the brain in terms of reduced anxiety, improved cognition as well as benefits to memory. Additional studies have concluded that tea has a positive effect on depression and those who consumed
Tea and the Art of Meditation
The practice of meditation is argued to have existed since the beginning of mankind. The most credited for the art of meditation are the Buddhists. They not only practiced meditation, but they believed that tea could help the meditative process