Chronic holiday overeater? Try these teas for more belly ease!
People have used tea and herbal infusions to ease digestive discomfort for a millennium. Thank goodness for delicious and nourishing tea blends! Peppermint, chamomile, ginger, cardamom and rooibos can all help to improve digestion. Tulsi is a traditional stomach soother
Caffeine in Coffee vs. Tea
Caffeine is found in both coffee and tea. Of note, all true tea from the camellia sinensis plant contains caffeine, which includes black, oolong, green and white varieties. Why do you drink tea? Is it the calm feeling it offers? The
Tea for Sports Performance
Tea, with its caffeine, theanine and antioxidants, gives a healthy energy boost for sports and other physical activities. Versatile tea can be drank hot in the morning, or iced on the go. It’s easy and convenient, and not to mention,