Caffeine in Coffee vs. Tea
Caffeine is found in both coffee and tea. Of note, all true tea from the camellia sinensis plant contains caffeine, which includes black, oolong, green and white varieties. Why do you drink tea? Is it the calm feeling it offers? The
Tea for Sports Performance
Tea, with its caffeine, theanine and antioxidants, gives a healthy energy boost for sports and other physical activities. Versatile tea can be drank hot in the morning, or iced on the go. It’s easy and convenient, and not to mention,
Different Types of Herbal Tea and Their Benefits
The world of herbal teas offers a broad range of flavors, colors, aromas, and health attributes in each cup. Although finding the right tea that fits your palate is a fun journey, choosing where to start is difficult. To narrow